Sunday, October 27, 2013

Holiday travelling

     Tis the season to be jolly...

     Summer is just beginning to leave us, and the season is pushing its way in, already.

     The year has flown by. It is family planning time, again.

     Summer vacationers are on their way home.  Now, the deals begin to show up.  You can get your best ticket prices from the familiar orbitz.com or the semi-unfamiliar groupon.com. 

     You have to love this time of the year.  Evenings filled with scented candles to Christmas lights to shopping to cooking, are unforgettable. 

     Unplanned spending can trigger cluster headaches, stress-related pain, and days of agony, though.

     The holiday season is several weeks away, but now is a perfect time to book that flight and hotel for your Thanksgiving or New Year's celebrations. 

     "According to Kayak.com, you'll find the best deals on holiday flights when you book in mid-October. Fares will start to increase by as much as 25 percent the closer you get to the end of the year. (http://money.msn.com)"

     You've heard about last minute deals.  This time of the year, though, that won't suffice. Procrastination can be the bomb detonation.  Don't  wait until the last minute to book your flight, hotel or travel package.  You are at risk of paying a premium for all travel expenses.  The extra money you save could be another gift for your special somebody.

     Compare and contrast actual airline prices to the well known third party site prices.

     One of the best ways to acquire a  great deal on a flight is to fly inconveniently. If you can coordinate your holiday visits so that you fly on Thanksgiving Day, Christmas Day or even New Year's Day, you may be able to save a bag of money on your inbound flight.

     "FareCompare.com reports that the best money-saving days for travel are before Dec. 17 and after Jan. 3. Fares are also low on Christmas Day. Kayak.com reports that travelers returning on Thanksgiving Day could save as much as 20 percent on fares. (http://money.msn.com)"

     Maybe one of your headaches of the season is the airplane itself.  Remember that road trips are awesome, too.

     "Plan alternative trips if traffic makes your way home too overwhelming. Is there a scenic drive that might be longer but have less traffic? (http://www.travelchannel.com)"

     You're pockets don't have to be sore after the holidays.  You don't have to dread your bills for the first couple of months in the new year.  Get your head start.

     Take off your swim gear and break out your sweaters.

     Happy Holidays!

     Tis the season to be jolly...

Wednesday, October 9, 2013

Nootropic brain enhancement


Have you wanted to ultimately be smarter than you are, or were at any point in your lifetime? 

Well, now you can buy a new brain at Walmart.
 



Yeah, right.  We aren’t that advanced, yet.

Neuroscience has given us the option of a more productive brain. Supplements of all kinds fill the shelves in all sorts of vitamin sections of stores.  This option, to lead you to that smarter goal, can  increase your productivity, improve concentration and create massive amounts of motivation.

Nootropics.

Nootropics, memory enhancers, neuro enhancers, cognitive enhancers, and intelligence enhancers, are drugs, supplements, nutraceuticals, and functional foods that purportedly improve mental functions such as cognition, memory, intelligence, motivation, attention, and concentration. Nootropics are thought to work by altering the availability of the brain's supply of neurochemicals (neurotransmitters, enzymes, and hormones), by improving the brain's oxygen supply, or by stimulating nerve growth.

Nootropic - having positive effects on organically impaired cognition or nervous system function; said of certain drugs. (http://web.archive.org/web/20080130031824/http://www.mercksource.com/pp/us/cns/cns_hl_dorlands.jspzQzpgzEzzSzppdocszSzuszSzcommonzSzdorlandszSzdorlandzSzdmd_n_10zPzhtm)

Commonly referenced memory drugs, or nootropics are, Racetams.  These are sometimes cited as having few side-effects with a wide therapeutic window. The well known racetams are piracetam, the oldest and most well-known of the group, aniracetam, oxiracetam, pramiracetam and noopept.  Racetams function to control glutamate receptors.  Glutamate receptors are in the brain. There are two types of glutamate receptors, AMPA and NDMA. The neurotransmitter, glutamate, binds to these receptor sites and assists in learning and memory formation as well as muscle coordination and other important neurological functions.  Other receptors work in coordination with racetams.  Cholingeric receptors bind to acetylcholine, which is another important neurotransmitter involved in cognitive function. This binding process causes increased alertness and sensory perception.

 
 
 
Importantly, racetams aren’t based amphetamine chemical structures like the “smart drug” ADHD medication.  Some will use these illegally, and end up having an addiction.  Racetams are sage.


One experiment using the nootrophic piracetam was printed in the Georgian Med News. 2013 Jul-Aug;(220-221):64-71.  Study of acetylsalicylic Acid role in the potentiation of antiamnesic and neuroprotective properties of piracetam in rats with alloxan diabetes. 

“Co-administration of piracetam with acetylsalicylic acid was accompanied by an expressed antiamnetic potential - the reduction of early markers of proteins degradation (aldehydephenylhydrazones, APH) by 21,7% (p<0,05) and late markers of proteins degradation (ketonephenylhydrazones, KPH) by 23,8% (p<0,001) was noted. This combination was 15,7% (p<0,05) more active than piracetam according to the effect upon KPH. NO2-/NO3- level was also decreased by 30,3% (p<0,05) in comparison with alloxan-diabetic rats. The significant anti-platelet effect was observed: degree of collagen-induced platelet aggregation was reduced by 56,8% (p<0,01), ADP (5 μmol/l)-induced - by 31,7% (p<0,01), ADP (20 μmol/l)-induced - by 47,3% (p<0,01) as compared to the hyperglycemic rats. Such an increase in nootropic activity of piracetam may be assumed to be directly related to the ability of acetylsalicylic acid to improve microcirculation in the ischemic areas of the brain in diabetes and probably to its neuroprotective potential.”

Neurological advances have put you in the place to make you a smarter individual.  We go to gyms like it is our second nature.  Why not exercise our most inspiring part of the body?
Nootropics.